We have spent many years working with sporting teams and individual athletes, from professional to weekend warriors! During this time, we have been responsible for accurately diagnosing and managing all types of injuries. We work closely with our patients to develop highly specific return to play programs, guiding them through each step.
Most Common Conditions Treated
- Lower limb muscle strains including Hamstring, Groin, Quadricep and Calf
- Acute and chronic groin, hip and knee pain
- Patella, quadriceps and hamstring tendinopathy and tendinitis
- Acute knee and ankle injuries including major ligament and cartilage tears (ACL, PCL, MCL, LCL, Meniscus, MPFJ due to Patella Dislocation, ATFL, ankle syndesmosis)
- Chronic knee injuries such as patella maltracking/chondromalacia and ITB friction syndrome
- Shoulder instability/dislocation and rotator cuff tears
- Upper body overuse injuries such as shoulder bursitis, rotator cuff tendinopathy and tennis elbow
- Post surgical rehabilitation from ligament reconstructions, bone fractures and more
Find out more about the common conditions we treat
Treatment Methods
We use a variety of treatment methods, including:
- Joint mobilisation and manipulation
- Deep tissue massage
- Dry needling
- Exercise prescription including stretching, strengthening and balance exercises
- Core strengthening and postural awareness exercises
- Taping, including Rock tape and K-tape
For more information or to book an appointment, contact us on 0415 889 903 or at kris@prosportphysio.com.au.